My goal is to partner with you through life’s journey to enhance the experiences and mediate change as needed. My experience allows me to provide mindful engagement counseling services to individuals and families. 

I have extensive training in acute mental health as well as with individuals who are struggling to cope with change. My emphasis is on the strengths based perspective, which allows for solution focused interventions and support for optimal outcomes. I evaluate systems as a whole and encourage implementation of change, while advocating for client rights.

Sometimes we just need someone to listen. Someone who is not connected to our situation. Someone who does not have a bias or judgement. Sometimes, all we need is to experience open disclosure. I can help with this too.